Use as a dip sandwich filling spread or a delightful topping for a baked potato.
Asparagus baby food.
You can puree fresh asparagus after properly washing it with water.
Cover and chill for up to 3 days or freeze in tightly sealed containers.
1 package 10 ounces frozen asparagus or 1 pound fresh.
Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.
1 4 teaspoon garlic powder.
Snap off the rough end.
Blend it into a smooth consistency or as per your baby s liking.
1 cup fat free plain yogurt.
Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age.
Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes.
1 2 cooked and diced chicken breast.
Asparagus baby food recipes.
Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky.
When can babies eat asparagus.
If desired push purée through a fine sieve.
Beat together the cream cheese and yogurt then fold in the cooked asparagus.
1 small onion chopped.
2 teaspoons olive oil.
You can offer steamed asparagus to your baby as finger food.
1 1 2 cups chicken broth.
Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed.